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Day: May 4, 2012

Screen shot from www.getsomeheadspace.com

Day 124 | Peace of mind

May 4, 2012

Science says there are a number of benefits to meditation. D has been doing it for a few years and swears by it. On Tuesday we were talking about meditation after work with the team and one of the girls mentioned that she’s using a service for meditation that, what

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Why you should write every day

You probably think you have nothing to write about but once you start it gets hard to stop. Honestly. Writing is an incredibly important skill at all levels. By writing every day you reflect on things in a different and clearer way and you become better at expressing yourself. If you haven’t tried writing every day, give it a try for 30 days to begin with. I did it every day of 2012. Seth Godin has done it for years and swears by it.